Barley, Leek, Mushroom and Rosemary Gratin

This rustic dish combines grains, vegetables, and herbs for a nutritious meal. Barley offers a nutty, chewy texture and is versatile beyond soups. I found a recipe to serve with pork roast. Mushrooms are optional, but fresh rosemary is essential. Using butter enhances the flavor, and fresh herbs provide the best taste. The dish is filling and healthy enough to be a standalone lunch. You can customize it by adding vegetables like spinach. Overall, it’s a simple, tasty, and adaptable meal that promotes healthy eating and enjoyment.

Ingredients

  • 2 cups of canned reduced sodium vegetable broth
  • 2/3 cup of medium pearl barley, rinsed in cold water
  • 3 leeks (white and light green part only)
  • 1/2 pounds of button mushrooms sliced
  • 1 – 2 tablespoons of fresh rosemary leaves, chopped
  • 2 cloves of garlic, minced or grated
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • ½ cup of freshly grated Swiss, or Apple smoked Gruyere cheese

Process

  1. Bring vegetable broth to a boil, add rinsed barley cover and cook barley in vegetable broth until tender about 25 minutes. Do not drain.
  2. Preheat oven to 375° F – spray a 2-quart baking dish with cooking spray.
  3. Clean and slice mushrooms. I wipe mushrooms off with a paper towel. I do not “wash” mushrooms as they will retain the moisture and will not brown.
  4. Slice off root and dark green leaves of leeks, slice the remaining white part lengthwise. Run under cool water to remove sand between leaves.
  5. Slice leeks into thin slices.
  6. Remove rosemary leaves from stems by pulling downward with thumb and finger, chop fine.
  7. Heat butter in pan until melted, add mushrooms, cook until brown, remove from pan.
  8. Heat oil in same pan until hot, add leeks and cook on medium-high heat until limp, about 10 minutes, add rosemary and garlic, cook for about 1 minute more, add barley, mushrooms, salt and pepper.
  9. Stir in half cheese.
  10. Transfer barley mixture to baking dish
  11. Sprinkle with remaining cheese
  12. Bake for 15 minutes or until heated and bubbly

Cream Cheese Banana-Nut Bread

There are so many recipes for Banana Nut Bread and truthfully, they are all pretty good. I discovered this recipe about 10 years ago and decided it is the best recipe I have ever made for Banana Nut Bread, moist, dense with an intense banana flavor highlighted by toasted walnuts and cinnamon streusel topping. This recipe makes two loaves, great for gifting or freezing for later use.

Ingredients

  • ¾ cup butter, softened
  • 1 8oz package of cream cheese, softened
  • 2 cups of sugar
  • 2 large eggs
  • 3 cups of all-purpose flour
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1-1/2 cups mashed ripe bananas (about 4 with dark spots) *
  • 1 cup chopped toasted walnuts
  • 1 teaspoon vanilla extract

Process

  1. Preheat oven to 350°F. Grease and flour two 8 x 4-inch bread pans.
  2. Mix butter and cream cheese with an electric mixer until smooth.
  3. Gradually add sugar and beat until the mixture is light and fluffy.
  4. Add eggs one at a time, beating until just blended after each addition.
  5. COMBINE flour and next three ingredients
  6. Gradually add to the butter mixture at low speed until blended.
  7. Add bananas, vanilla and nuts.
  8. Spoon batter into two greased and floured bread pans.
  9. Top with streusel topping.
  10. Bake for 1 hour until a toothpick inserted in the center comes out clean and sides pull away from pan.
  11. Cool pans on wire rack for 10 minutes before removing from pans.
  12. Cool completely before slicing.

STREUSEL TOPPING

Ingredients

  • ½ cup firmly packed brown sugar
  • ½ cup chopped toasted walnuts
  • 1 tablespoon melted butter
  • 1 tablespoon flour
  • 1/8 tsp ground cinnamon.

Process

  1. Mix all ingredients for streusel together in a bowl.
  2. Sprinkle over the batter before baking
  3. Press streusel into the dough with the back of a spoon to ensure streusel is baked into the loaf and doesn’t shed when removed from the pan.

*Note: the riper the bananas (black even) the more banana flavor will impart in your recipe. I use frozen bananas that have been defrosted in the refrigerator, they are overripe and work wonderfully.

Campbells Best Stuffed Peppers

This recipe for Campbells Stuffed Peppers is from their 1976 cookbook, Campbell’s 100 Best Recipes. It’s known for being very flavorful and is a dish I enjoy making often. I sometimes add diced mushrooms or tomatoes to enhance the flavor. You can also use different types of rice or substitute farro for variety. The recipe is versatile, but the key ingredients—condensed soup, Worcestershire sauce, and Swiss cheese—create a distinctive retro taste. These flavors blend well and give the dish its classic style, making it a favorite for those who appreciate nostalgic, hearty meals.

Pre-boiling peppers help them cook faster and become softer. It also reduces bitterness, especially in green peppers. After filling the peppers, they only need about 25 minutes in the oven instead of 45 minutes, which prevents the filling from drying out.

Ingredients

  • 4 medium green peppers
  • 1 pound ground beef
  • ½ cup chopped onion
  • 1 can condensed tomato or tomato bisque soup
  • 1 cup cooked rice
  • 2 teaspoons Worcestershire sauce
  • ½ teaspoon salt
  • Pepper
  • 2 slices mild Swiss cheese cut in strips

Process

  1. Preheat oven to 375° F.
  2. Remove tops and seeds from peppers
  3. Cook in boiling salted water for 5 minutes, drain.
  4. In a skillet, brown beef and cook onion until tender.
  5. Stir in 1 cup soup, rice, and seasonings.
  6. Spoon meat mixture into peppers and place in a casserole dish.
  7. Bake for 25 minutes.
  8. Top with remaining soup and cheese.
  9. Bake for 5 minutes longer. Serve.

Toasted Almond & Swiss Party Spread

This appetizer from the 1980s is made with toasted almonds to enhance the Swiss cheese flavor. It is usually served with crackers, toasted bread cut-outs, or fresh vegetables. Retro appetizers often use traditional ingredients in recipes that are still enjoyed today. They are perfect for themed parties or gatherings that want a nostalgic feeling. These appetizers combine history, good taste, and social fun, making them popular for celebrations that appreciate the past but are also modern.

Ingredients

  • 1 8oz package cream cheese
  • 1-1/2 cup shredded Swiss cheese
  • 1/3 cup Miracle Whip salad dressing, or mayonnaise
  • 3 thinly sliced scallions
  • 1/8 teaspoon ground nutmeg (fresh if possible)
  • ½ teaspoon pepper
  • 1/3 cup sliced almonds, toasted (see how to toast below)

Process

  1. Preheat oven to 350°F.
  2. In a medium bowl, combine the cream cheese, Miracle Whip or mayonnaise, onions, pepper and nutmeg. Stir in the Swiss cheese. Transfer to small ovenproof glass bowl. Sprinkle 1/2 of the almonds on top.
  3. Bake for 7 minutes. Stir, and bake for an additional 8 minutes. Remove from oven, sprinkle remaining almonds on top and serve.
  4. Serve warm with crackers, toasted rye bread slices or vegetables to scoop the dip.

To Toast Almonds

  1. Preheat the oven to 350°F (175°C).
  2. Spread the almonds in a single layer on a large baking sheet.
  3. Bake the almonds for 11 to 12 minutes for whole almonds, or about 8 minutes for sliced or slivered almonds. 
  4. Stir the almonds halfway through to ensure even toasting. Keep a close eye on them, as they can burn quickly.
  5. Once they are brown and fragrant, remove from the oven and let them cool completely on the baking sheet.

Layered Salsa Dip

Some recipes are timeless, especially when it comes to party snacks. One popular choice is the Easy Layered Salsa Dip, a guaranteed crowd-pleaser. This dip was very popular in the 1980s and combines cream cheese, Picante Chunky Sauce, and toppings like cheese, lettuce, onions, tomatoes, chili peppers, and black olives. It has been a staple at family gatherings since the ’80s and is the kind of dip that makes people hover around the kitchen island until it’s gone. Get ready to watch it disappear!

Ingredients

  • 1 jar of Picante Chunky Sauce
  • 1 (8-oz) cream cheese
  • 1 (4-oz) can chopped mild chunky Chile peppers (no seeds)
  • 1 8-oz bag shredded Iceberg lettuce
  • 1-1/2 cup chopped fresh tomatoes or sliced cherry tomatoes
  • 1 can of sliced black olives
  • 2 cups of fancy shredded cheddar or mozzarella cheese

Process

  1. Mix Picante sauce, cream cheese, and can of mild Chile peppers until pink. Don’t overmix, it’s okay to have some white streaks of cream cheese.
  2. Spread in a shallow pie dish or quiche dish.
  3. Top the cream cheese mixture with a layer of shredded lettuce, chopped tomatoes, black olives and top with finely shredded cheddar or mozzarella cheese.

The serving options are many. Tortilla chips are traditional, but I also like to offer bell pepper strips and cucumber slices for a lighter snack. No matter how you prepare it, after over 40 years in my family, it is always the first to go at family gatherings

Homemade Gnocchi with Brown Butter Sage Sauce

Gnocchi pronounced NYOW-kee are Italian dumplings made with flour, eggs, and potatoes. Gnocchi can be served in tomato sauce, tossed with pesto, or sautéed with butter and herbs. Homemade gnocchi are soft and pillowy inside and are far superior to store bought dried gnocchi. Give homemade a try and serve with your favorite sauce.

Recipe for Brown Butter Sage sauce is below, this can be made in advance.

Ingredients

  • 1-3/4 to 2 pounds of potatoes, (about 5 medium). Do not peel potatoes. Use starchy potatoes, such as russets or Yukon Gold
  • ½ cup freshly grated Parmesan cheese
  • 1-1/2 teaspoons of salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon of ground nutmeg (fresh if possible)
  • 1 large egg yolk, beat with a fork (save white for another recipe)
  • 1 cup (or more) all-purpose flour
  • 2 tablespoons of butter for sautéing

Process

  1. Cover potatoes with at least 1″ of salted water and boil potatoes whole for about 20 – 25 minutes or longer. Potatoes should be fork tender. Transfer to a large bowl. Cool slightly about 10 minutes.
  2. When cool enough to handle, peel potatoes and cut into chunks.
  3. Mash potatoes until smooth.
  4. Mix in Parmesan cheese, salt, pepper, and nutmeg.
  5. Add egg yolk and mix until it is blended.
  6. Gradually mix in 1 cup of flour. Knead for about 2 minutes until blended and smooth adding more flour by tablespoons if very moist.
  7. Line a rimmed baking sheet with parchment.
  8. Set a large pot of salted water on stove to boil.
  9. Divide dough into 4 equal pieces.  Roll 1 piece on lightly floured surface into a 24-inch-long rope.
  10. Cut ropes into ¾ inch (2 cm) pieces, then slide each piece on a fork and squeeze a little (but not too hard) to create the traditional ridges. Sprinkle with a little bit of flour and toss, so they don’t stick together. Repeat with remaining dough. Let the gnocchi rest for 20 minutes before boiling. 
  11. Melt two tablespoons of butter in a large skillet. Set aside until gnocchi are ready to be sautéed.
  12. Spoon cut gnocchi in the large pot of boiling salted water until they float to the surface and cook for 1 minute longer.
  13. With a slotted spoon, transfer gnocchi to skillet with melted butter. Sauté all gnocchi over medium-low heat until they begin to brown, stirring occasionally for about 5 minutes.
  14. Cover with your favorite sauce and serve.

Sage Brown Butter Sauce

Ingredients

  • ½ cup of butter
  • 1/3 cup thinly sliced fresh sage leaves, see Tip below
  • 1-1/2 teaspoon finely grated lemon peel

Process

  1. Cook butter in a medium skillet over medium-low heat until butter begins to brown. About 4 minutes (do not walk away, this happens fast). Using a spatula, move butter so it browns evenly, should be golden brown. Do not burn the butter.
  2. Add sage leaves and lemon peel. Remove from heat.
  3. Season with salt and pepper. Set sauce aside until ready to use.

Tip

  1. Remove the stems by cutting away the leaves from the stem.
  2. Stack the leaves with the largest leaf at the bottom and the smallest at the top. Aligning the stems.
  3. Roll the leaves tightly to create a cylinder.
  4. Use a sharp knife to slice the rolled leaves into thin ribbons, ensuring even thickness for uniformity. Use immediately.

Cabbage Pancakes

These cabbage pancakes make an excellent appetizer or side dish, but they are also hearty enough to serve as a meatless main dish serve them with fried eggs for a delicious meatless meal. The spicy sauce is excellent. The pancakes are good on their own, but with the sauce, they taste even better.

Ingredients

  • 2 cups of finely grated and chopped cabbage
  • 1 small onion grated, about ½ cup
  • 1 small carrot, finely shredded
  • ¼ cup all-purpose flour (or ½ cup almond flour for gluten free)
  • 3 large eggs
  • 1 tablespoon soy sauce
  • ¼ teaspoon black pepper
  • 1 tablespoon fresh garlic – minced
  • 2 tablespoons of oil for sautéing

Process

  1. Thinly slice the cabbage, if using pre-bagged coleslaw mix, finely chop it and place it into a mixing bowl.
  2. Grate small onion and carrot with box grater, add the eggs, salt, and dill to the bowl. Stir well to combine.
  3. Add the flour and mix until all ingredients are well incorporated.
  4. Heat the oil in a non-stick skillet over medium heat.
  5. Use a measuring cup to scoop half a cup and put it on the skillet.
  6. Cook the pancakes until browned on both sides, about 3 minutes per side.
  7. Serve immediately with the dipping sauce.

Spicy Sauce

  • 4 tablespoons sour cream (or plain Greek Yogurt)
  • 1 tablespoon soy sauce
  • 1/2 teaspoon hot sauce (adjust for taste)

Notes

  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. I reheat them in the microwave or eat them cold. You can also freeze them in freezer bags, separating layers with wax paper.

Light and Traditional Coleslaw

Eating cabbage regularly can improve your health. It helps boost your immune system, aids digestion, and supports overall wellness. Cabbage also benefits your heart by reducing inflammation and oxidative stress thanks to its antioxidants. Besides health benefits, cabbage is versatile in cooking. You can use it on tostadas, sandwiches, fish tacos, or in dishes like Egg Roll in a Bowl. Using pre-shredded coleslaw mix makes it easy to prepare quick cabbage soup or cabbage pancakes. I like the Light Coleslaw recipe during the week. It tastes good and stays fresh for a few days.

LIGHT COLESLAW DRESSING

Ingredients

  • 3 tablespoons of reduced calorie mayonnaise
  • 2 tablespoons cider vinegar (substitutes: rice or white vinegar)
  • 1 tablespoon of dill seeds (substitute: caraway seeds, or none)
  • 1 teaspoon of sugar
  • ¼ teaspoon freshly ground pepper
  • 1 bag of pre-grated coleslaw mix
  • 1 small, sweet onion, grated on a box grater

Process

  1. Mix dressing ingredients together in a larger bowl. Whisk together the mayonnaise, vinegar, dill seeds, sugar, and pepper.
  2. Grate onion.
  3. Stir in the pre-grated bag of coleslaw mix and onion until blended.
  4. Cover and refrigerate for at least 1 hour.
  5. Stir before serving.

Nutrition per serving

Calories: 65kcal | 3 g Total Fat | 1 g Saturated Fat | 3 mg Cholesterol | 74 mg Sodium | 10 g Total Carbohydrate | 2 g Dietary Fiber | 2 g Protein | 48 mg Calcium

TRADITIONAL COLESLAW DRESSING

Ingredients

  • ½ cup mayonnaise
  • 1-1/2 tablespoon apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 tablespoon sugar adjust to taste
  • 1 teaspoon kosher salt
  • ¼ tsp black pepper
  • ½ tsp celery seed optional

Process

  1. Whisk together in a large bowl: mayonnaise, vinegar, Dijon mustard, sugar, salt, pepper and celery seed.
  2. Stir in the bag of pre-grated coleslaw until well blended.
  3. Cover and refrigerate for at least 1 hour.
  4. Stir before serving.

Nutrition

Calories: 127kcal | Carbohydrates 7g | Protein 1g | Fat 11g | Saturated Fat 2g| Polyunsaturated fat 6g | Monounsaturated Fat 2 g | Trans Fat 6g | Cholesterol 6mg | Sodium 416mg | Potassium 158mg | Fiber 2g | Sugar 5 g

Notes: Note that coleslaw reduces in volume as it sits and the cabbage releases its moisture. Don’t be tempted to add more mayo even if it appears dry at first: it will become saucier quickly as it stands (even more so the next day!).

Optional Seasoning add-ins:

  • Onion powder
  • Garlic powder
  • Celery seed
  • Dry mustard or Dijon mustard
  • Cilantro

Optional Mix-ins:

You can also add other mix-ins to the coleslaw things like:

  • Apples – diced
  • Dried cranberries
  • Sliced almonds
  • Bleu cheese or cheddar cheese
  • Pineapple
  • Poppyseeds
  • Fresh strawberries

Single Serve Cheese Soufflés

This was my first time attempting to make a cheese souffle, I’ve had the recipe for about 20 years and decided to check out other recipes online to compare ingredients and methods. I decided to use this one with a few ingredient additions because it was simple. I honestly didn’t think it would turn out. But I have to say, even though my 8-ounce ramekins were filled to the top with the egg mixture, they were beautifully puffed, golden, crispy crust and light as air inside. The taste was incredible and I devoured both.

Great for brunch, a light supper or as a versatile side dish, these melt-in-your-mouth souffles are flavorful, fluffy and fun. Served hot, egg soufflés can be accompanied by a fresh salad or a side of toasted bread, making them a wholesome and refined light meal option.

Ingredients

  • 1-1/2 tablespoons of butter
  • 1-1/2 tablespoons of all-purpose flour
  • ½ cup milk, or cream
  • 1 teaspoon Dijon mustard
  • ½ cup shredded cheddar cheese, or Gruyère cheese
  • ¼ teaspoon of cream of tarter
  • 2 eggs, separated

Process

  1. Preheat oven to 350°F. Spray two 8-ounce ramekins with nonstick cooking spray. Set aside.
  2. Crack eggs and separate yolks from whites.
  3. Beat egg yolks with a fork and set aside.
  4. In a saucepan over medium-low heat, melt butter.
  5. Stir in the flour until smooth; gradually add milk.
  6. Bring to boil and cook stirring for 1-2 minutes or until thickened.
  7. Reduce heat, stir in cheese until melted. Remove pan from heat.
  8. Gradually add a small amount of hot cheese mixture to the beaten egg yolks, stirring constantly to prevent cooking. Then, pour the mixture back into the pan, stirring continuously until fully incorporated. Set aside to allow it to cool slightly.
  9. In a mixing bowl, beat egg whites and cream of tartar until stiff peaks form.
  10. Fold a third of the whites into the egg yolk mixture to loosen then fold in the remaining whites, streaky whites are okay, do not overmix. Pour into prepared ramekins. Wipe rims of ramekins clean.
  11. Bake for 25 minutes or until a toothpick inserted near the center comes out clean. *Note: do not open the oven door while cooking.
  12. Serve immediately.  They will deflate as they cool, but will still be delicious!

Light as Air Pancakes with Strawberry Syrup

Pancakes for dinner? Why yes! When my kids were young, we often ate breakfast for dinner once a week, usually on Friday. We also had a special night called Taco Tuesday, which they enjoyed. Having a plan where you have one breakfast and one dinner each week can make meal planning easier and healthier. It helps organize meals better, reduces the stress of deciding what to eat, and allows trying new recipes or cuisines. This method also simplifies shopping and helps control portion sizes. As the children grew into teenagers, I encouraged them to plan and cook a family meal on a designated night, which helped them learn cooking skills and become more independent.

Initially, this plan did not provide much relief from the kitchen work. However, as they gained confidence in their skills, planning meals became easier and less tiring. Watching them become more independent turned mealtime into an enjoyable experience.

Light as Air Pancakes

Ingredients

  • 1 cup all-purpose flour
  • 1-1/2 teaspoons baking powder
  • 2 tablespoons sugar
  • ½ teaspoon salt
  • 2 eggs, separated
  • ¾ cup milk
  • 1 teaspoon vanilla extract
  • Strawberry syrup, to serve (see below

Process

  1. Sift the flour, baking powder, sugar, and salt into a bowl.
  2. Put egg yolks and milk into another bowl and gently beat in the sifted dry ingredients.
  3. Put the egg whites into a clean mixer bowl and beat until stiff peaks form. Using a spatula, fold whites into the batter.
  4. Heat the prepared griddle over medium-low heat. Pour 1/4 cup of batter into the pan and cook in batches over low heat until small bubbles begin to appear on the surface and the underside is golden brown. Flip the pancakes over and cook the other side for 1 more minute.
  5. Spread with whipped butter (recipe below) and maple syrup, strawberry syrup, blueberry syrup, or fresh fruit.

Whipped Butter

  • ½ cup of softened butter
  • 1 ½ teaspoon of whipping cream, milk or water
  • Whip the butter and liquid of your choice until light and fluffy.

Variations

  • Add a teaspoon of honey for honey butter or
  • ½ teaspoon of Cinnamon and 1 tablespoon of maple syrup for a sweet topping

Fruit Syrup Ingredients

  • 1 cup sugar
  • 1 cup of water
  • 1-1/2 cups mashed unsweetened strawberries, raspberries or blueberries

Process

  1. Bring sugar and water to a boil.
  2. Gradually add fruit of choice, return to a boil.
  3. Reduce heat. Simmer, uncovered, 10 minutes, stirring occasionally.
  4. Strain fruit if desired.
  5. Serve with pancakes, waffles or ice cream.